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Home Pelvic Routines

Women's Home Pelvic Routines (Advanced)

Women's Home Pelvic Routines (Advanced)

€95.00
€95.00
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Steps 4 to 6

A follow on programme with the next key training steps, designed to build on the introductory programme.
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Course Outline :

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Advanced
€95.00
€95.00

Take your pelvic floor training further. This course introduces progressive loading exercises, dynamic movements, and advanced coordination patterns.

3 Lessons
12 months access

Step 1 - Step Four - Progression Training

Home Pelvic Routine Training - Step 4- Progression Training Home Pelvic Routine Training - Step 4- Progression Training
Home Pelvic Routine Training - Step 4- Progression Training ebook Home Pelvic Routine Training - Step 4- Progression Training ebook

Step 2 - Step Five - 100% knack

Home Pelvic Routine Training - Step 5- 100% Knack Home Pelvic Routine Training - Step 5- 100% Knack
Home Pelvic Routine Training - Step 5- 100% Knack ebook Home Pelvic Routine Training - Step 5- 100% Knack ebook

Step 3 - Step Six - 30% knack

Home Pelvic Routine Training - Step 6- 30% Knack Home Pelvic Routine Training - Step 6- 30% Knack
Home Pelvic Routine Training - Step 6- 30% Knack ebook Home Pelvic Routine Training - Step 6- 30% Knack ebook
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Women's Home Pelvic Routines (Advanced)

Women's Home Pelvic Routines (Advanced)

€95.00

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