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Home Pelvic Routines

Women's Home Osteo Routines (Maintenance)

Women's Home Osteo Routines (Maintenance)

€95.00
€95.00
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The final three steps (7 to 9) of the routines, designed to help bring the training together and support long-term bone health maintenance.
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Course Outline :

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Maintenance
€95.00
€95.00

The final three steps (7 to 9) of the routines, designed to help bring the training together and support long-term bone health maintenance..

3 Lessons
12 months access

Step 1 - Step Seven - Step Up

Home Osteo Routine Training - Step 7 - Step Up Home Osteo Routine Training - Step 7 - Step Up
Home Osteo Routine Training - Step 7 - Step Up ebook Home Osteo Routine Training - Step 7 - Step Up ebook

Step 2 - Step Eight - Balance Training

Home Osteo Routine Training - Step 8 - Balance Training Home Osteo Routine Training - Step 8 - Balance Training
Home Osteo Routine Training - Step 8 - Balance Training ebook Home Osteo Routine Training - Step 8 - Balance Training ebook

Step 3 - Step Nine - Bicep Curls

Home Osteo Routine Training - Step 9- Bicep Curls Increased Home Osteo Routine Training - Step 9- Bicep Curls Increased
Home Osteo Routine Training - Step 9- Bicep Curls Increased ebooks Home Osteo Routine Training - Step 9- Bicep Curls Increased ebooks
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Women's Home Osteo Routines (Maintenance)

Women's Home Osteo Routines (Maintenance)

€95.00

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