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Home Pelvic Routines

Men's Home Osteo Routines (Advanced)

Men's Home Osteo Routines (Advanced)

€95.00
€95.00
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Steps 4 to 6.

A progression from Introduction home osteo routines with the next key resisted training steps.
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Course Outline :

Advanced
€95.00
€95.00

A progression from Introduction home osteo routines with the next key resisted training steps.

3 Lessons

Step 1 - Step Four - Wall Press

Home Osteo Routine Training - Step 4- Wall Press Home Osteo Routine Training - Step 4- Wall Press
Home Osteo Routine Training - Step 4- Wall Press ebook Home Osteo Routine Training - Step 4- Wall Press ebook

Step 2 - Step Five - Wall Sit

Home Osteo Routine Training - Step 5 - Wall Sit Home Osteo Routine Training - Step 5 - Wall Sit
Home Osteo Routine Training - Step 5 - Wall Sit ebook Home Osteo Routine Training - Step 5 - Wall Sit ebook

Step 3 - Step Six - Bicep Curl

Home Osteo Routine Training - Step 6- Bicep Curl Home Osteo Routine Training - Step 6- Bicep Curl
Home Osteo Routine Training - Step 6- Bicep Curl ebook Home Osteo Routine Training - Step 6- Bicep Curl ebook
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Men's Home Osteo Routines (Advanced)

Men's Home Osteo Routines (Advanced)

€95.00

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