1 1

Home Pelvic Routines

Women's Home Osteo Routines (Advanced)

Women's Home Osteo Routines (Advanced)

€95.00
€95.00
Sold out
Taxes included.

A progression from the introductory home osteo routines with the next key resisted training steps 4 to 6.
View full details

Course Outline :

gender-icon
Advanced
€95.00
€95.00

A progression from the introductory home osteo routines with the next key resisted training steps 4 to 6.

3 Lessons
12 months access

Step 1 - Bladder Retraining

HPR for Women Step 1 - Week 1 (PFX) HPR for Women Step 1 - Week 1 (PFX)
Home Pelvic Routine Training - Step 1 - PFX - Plus Home Pelvic Routine PDF Tracker Home Pelvic Routine Training - Step 1 - PFX - Plus Home Pelvic Routine PDF Tracker

Step 2 - PFX

Home Pelvic Routine Training - Step 1 - PFX - Plus Home Pelvic Routine PDF Tracker Home Pelvic Routine Training - Step 1 - PFX - Plus Home Pelvic Routine PDF Tracker
HPR for Women Step 1 - Week 1 (PFX) HPR for Women Step 1 - Week 1 (PFX)

Step 3 - Bowel Retraining

View full details
Women's Home Osteo Routines (Advanced)

Women's Home Osteo Routines (Advanced)

€95.00

Have a Question?

There's no such think as a silly question. Just drop us an email and we'll be in touch as quickly as possible!